Freeze Dried Peach Wedges

The health benefits and nutritional virtues of peaches were already recognised 4,000 years ago in China. The minerals and vitamins found in peaches combat various maladies and bolster the whole body, including hair, skin, and nails. They also have calming properties and offer a soothing effect on the nervous system.

Peaches are advocated for vegans, vegetarians, and expectant mothers. They are also beneficial for individuals battling anaemia as they boost the production of red blood cells. Owing to their low glycaemic index, these fruits are ideal for those aiming to lose weight and for diabetics.

Rich in potassium and virtually devoid of fat and sodium, peaches help regulate blood pressure and ease the burden on the circulatory system. Thus, they’re beneficial for those with high cholesterol and hypertension.

Consistent consumption of peaches helps rid the body of harmful metabolic by-products and toxins. Furthermore, consuming these fruits induces a diuretic effect. This is particularly crucial for weight loss and also beneficial in conditions relating to the kidneys, urinary system, and rheumatic diseases.