Freeze Dried Fig Slices

Figs have a rich history, with mentions in ancient religious texts and cultural anecdotes. They have been relished both for their sweet flavour and their health-enhancing properties. Loaded with vitamins like A, B1, B2, and K, and minerals like potassium, magnesium, zinc, copper, manganese, and iron, figs are a must-add to a nutritious diet. Moreover, they provide beneficial dietary fibre, particularly useful for digestive health.

Of all plants, figs are the richest in calcium. Its effect is enhanced by the phosphorus present in the fruit. It is not surprising, therefore, that they are recommended to people with osteoporosis problems. Thanks to the magnesium content, they reduce stress; what’s more, these fruits strengthen the heart, and coronary vessels, and also prevent cancer – especially of the intestines and breasts.

In addition, figs contain large amounts of fibre, thanks to which they affect the reduction of cholesterol in the blood, which protects against atherosclerosis and related heart diseases, e.g. against a stroke or heart attack. Fig fruit has strengthening, anti-inflammatory and antibacterial properties, which is why this fruit is recommended to strengthen immunity.

Figs aid digestion, prevent constipation and regulate blood pressure. Thanks to the iron content, they are recommended in the treatment of anaemia. Moreover, figs increase libido and improve men’s sexual life. In other words – figs support the functioning of the whole body.
Opting for freeze-dried figs means you’re not bound by seasonality. You can avail yourself of these benefits all year round. The freeze-drying process preserves their nutritional integrity, ensuring you get the best of what figs have to offer anytime you desire.